{"id":3136,"date":"2017-05-02T11:52:06","date_gmt":"2017-05-02T17:52:06","guid":{"rendered":"https:\/\/corehike.org\/?p=3136"},"modified":"2021-11-07T13:31:36","modified_gmt":"2021-11-07T20:31:36","slug":"wilderness-emergencies","status":"publish","type":"post","link":"https:\/\/corehike.org\/?p=3136","title":{"rendered":"Wilderness Emergencies &#8211; May 2017"},"content":{"rendered":"<p style=\"text-align: center\"><strong>What\u2019s in your pack?\u00a0 What\u2019s in your plan? Takeaways from CORE\u2019S Wilderness Safety Workshop at Bragg Creek Community Center, April 22, 2017.<\/strong><\/p>\n<p style=\"text-align: center\"><u>Contributors: Ron Gamp, David vanden Eikhov, Mindy Woolcott<\/u><\/p>\n<table border=\"2\" width=\"100%\" cellpadding=\"4\">\n<tbody>\n<tr align=\"left\" valign=\"top\">\n<td width=\"25%\"><a href=\"https:\/\/corehike.org\/?attachment_id=3146\" rel=\"attachment wp-att-3146\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-thumbnail wp-image-3146\" src=\"https:\/\/corehike.org\/wp-content\/uploads\/Backpack-150x150.jpg\" alt=\"Backpack\" width=\"150\" height=\"150\" srcset=\"https:\/\/corehike.org\/wp-content\/uploads\/Backpack-150x150.jpg 150w, https:\/\/corehike.org\/wp-content\/uploads\/Backpack-66x66.jpg 66w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/td>\n<td width=\"25%\"><a href=\"https:\/\/corehike.org\/?attachment_id=3144\" rel=\"attachment wp-att-3144\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-3144\" src=\"https:\/\/corehike.org\/wp-content\/uploads\/First-Aid-Kit.jpg\" alt=\"First Aid Kit\" width=\"94\" height=\"92\" \/><\/a><\/td>\n<td width=\"25%\"><a href=\"https:\/\/corehike.org\/?attachment_id=3148\" rel=\"attachment wp-att-3148\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-thumbnail wp-image-3148\" src=\"https:\/\/corehike.org\/wp-content\/uploads\/Emergency-Survival-Blanket-150x150.jpg\" alt=\"Emergency-Survival Blanket\" width=\"150\" height=\"150\" srcset=\"https:\/\/corehike.org\/wp-content\/uploads\/Emergency-Survival-Blanket-150x150.jpg 150w, https:\/\/corehike.org\/wp-content\/uploads\/Emergency-Survival-Blanket-300x300.jpg 300w, https:\/\/corehike.org\/wp-content\/uploads\/Emergency-Survival-Blanket-66x66.jpg 66w, https:\/\/corehike.org\/wp-content\/uploads\/Emergency-Survival-Blanket.jpg 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/td>\n<td width=\"25%\"><a href=\"https:\/\/corehike.org\/?attachment_id=3145\" rel=\"attachment wp-att-3145\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-thumbnail wp-image-3145\" src=\"https:\/\/corehike.org\/wp-content\/uploads\/Triangular-Bandage-150x150.jpg\" alt=\"Triangular Bandage\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>It\u2019s a mountain hike. Something goes wrong. Could be caused by weather, or an accident on the trail, or a hiker\u2019s asthma attack. Could be caused by a bear. A lightning strike. A landslide. Someone gets lost.<\/p>\n<p>How prepared are we hikers and what do we do in an emergency? Stay&#8230;Go? Split up the group or remain together?<\/p>\n<p><strong><em>\u201cGetting to the top is optional, but coming home is not!\u201d<\/em><\/strong><\/p>\n<p>Hikers need to quickly assess situations, adapt materials they have with them, and act in the best interests of both the injured hiker and the group at large.<\/p>\n<p>Here are a few takeaways from CORE\u2019s workshop.<\/p>\n<p>1.) In an emergency, a \u2018victim\u2019 will likely be in shock. Know the signs of shock and act accordingly.<\/p>\n<p><strong>A\u00a0 B\u00a0 C<\/strong><\/p>\n<p><strong>Airway.<\/strong> Make sure the person is breathing and facilitate that by loosening tight clothing at the neck, assessing breath, turning the person over on their side&#8230;<\/p>\n<p><strong>Body Temperature.<\/strong> Put layers of insulating material (clothes, leaves, jackets) under the person so that they don\u2019t lose all their body heat from their backs. Cover them up if possible.<\/p>\n<p><strong>Circulation.<\/strong> Stop the bleeding<\/p>\n<p>2.) In an emergency, decide if someone must go and seek help while another stays with the injured person. Assessing is difficult. Decide: will what I do cause harm? If not, will what I do help? How much time will pass before professional interventions can occur? Decide what to do, then live with the decision.<\/p>\n<p>3.) Before an emergency, at the hike\u2019s start, decide WHO has the phone number for the nearest INFO center (or emergency number for the area where you are traveling), and make sure the group has been registered. Who will take responsibility for contacting the center in an emergency?<\/p>\n<p>All hikers should have personal health concerns, medication lists and contact numbers written and attached on their backpacks.<\/p>\n<p><strong>So, what\u2019s in the backpack?<\/strong><\/p>\n<p><strong><em>\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Some suggestions&#8230; basic.<\/em><\/strong><\/p>\n<p>Reflector blanket, Triangular cloth for sling. Duct tape and scissor. Bandaids. Water purifying tablets (optional), Aspirin, Ibuprofin, Tylenol for pain, Enough water, food, gloves, hat.<\/p>\n<p><a href=\"https:\/\/corehike.org\/?attachment_id=3147\" rel=\"attachment wp-att-3147\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-medium wp-image-3147\" src=\"https:\/\/corehike.org\/wp-content\/uploads\/Canadian-Red-Cross-APP-300x91.jpg\" alt=\"Canadian Red Cross APP\" width=\"300\" height=\"91\" \/><\/a><\/p>\n<p>How about the Red Cross App on one\u2019s phone?<\/p>\n<p>.<\/p>\n<p>.<\/p>\n<p>Planned route. Phone number of nearest Information center or emergency number for the area you are hiking in.<\/p>\n<p><strong><em>\u00a0<\/em><\/strong><\/p>\n<p><strong><em>When lost, hug a tree and shelter in. <\/em><\/strong><\/p>\n<p><strong><em>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Don\u2019t move!<\/em><\/strong><\/p>\n<p><strong><em>P.S. Enjoy the hike!<\/em><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>A few more details<\/strong><\/p>\n<p><span style=\"color: #000000\">Emergencies in the wilderness can and do happen. Following is a list of things to consider both when you are preparing for a trip and when something unforeseen happens.<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000\">YOU are 100% responsible.\u00a0 Don\u2019t expect if you get in trouble that someone will rescue you.<\/span><\/li>\n<li><span style=\"color: #000000\">Preparation preparation preparation. Do your trip planning.<\/span><\/li>\n<li><span style=\"color: #000000\">Know the emergency numbers in the area you are going to. You can look these up on the various park websites and keep them in a note book in your pack.<\/span><\/li>\n<li><span style=\"color: #000000\">Let people know (friend, family etc. \u2013 someone who will be checking on your return) where you are going including a timeline, and who you are going with.<\/span><\/li>\n<li><span style=\"color: #000000\">How you prepare will vary for each outing.\u00a0 Factors include \u2013 length of the trip, difficultly, remoteness, communications, weather, group make up and skills, etc. etc. &#8211; there is no one recipe.\u00a0 Prepare appropriately.<\/span><\/li>\n<li><span style=\"color: #000000\">Do not expect cell coverage! (That said \u2013the Canadian Red Cross App on your phone is a useful tool (although not geared to wilderness conditions)<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000\">Emergencies in the wilderness present extra factors to consider when doing first aid:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000\">Immediate safety (of patient and rescuers): Move a patient even before any treatment if there\u2019s EXTREME danger like avalanche, falling rock, cliff hazards, or nearby predators.<\/span><\/li>\n<li><span style=\"color: #000000\">Assessment: Note Medic Alerts, membership card health conditions, forewarnings of medical conditions to coordinator as well as signs of injury causes.<\/span><\/li>\n<li><span style=\"color: #000000\">Weather conditions: As soon as a patient assessment is done you should also assess the need to keep dry and avoid either hypothermia or heat stroke. You frequently need to get the patient in a comfortable position insulated from the ground even if movement would not otherwise be recommended. In such cases get everything you want to go under the patient arranged next to their body and rehearse coordination of all hands before lifting or rocking their body and positioning insulation to avoid or limit further injury.<\/span><\/li>\n<li><span style=\"color: #000000\">Emergency numbers: Call the local park emergency number or else 911 if you are able to.<\/span><\/li>\n<li><span style=\"color: #000000\">If out of contact: You need to estimate the delay before help can arrive. This may affect a decision to assist the injured party back to the trailhead. If that isn\u2019t an option, it may even be necessary to prepare as best as possible for an overnight stay.<\/span><\/li>\n<li><span style=\"color: #000000\">Rescue safety: Assuming you\u2019re in a minimum group of four, nobody should be left alone. Send two or more for help, assuring that some second accident doesn\u2019t leave everyone out of contact. Leave at least one person with the injured party. Estimate how long you\u2019ll wait.<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000\">Useful things to have with you when you head out in the backcountry \u2013 very trip dependant<\/span><\/p>\n<ol>\n<li><span style=\"color: #000000\">Water proof matches and fire starter (Take a small zip lock bag of dryer lint \u2013 excellent fire starter)<\/span><\/li>\n<li><span style=\"color: #000000\">Emergency blanket (take 2 since they are so small and light)<\/span><\/li>\n<li><span style=\"color: #000000\">A \u201cpill\u201d kit \u2013 aspirin, Ibuprofen, water purifying tablets<\/span><\/li>\n<li><span style=\"color: #000000\">A tarp- \u00a0with size dependent on trip<\/span><\/li>\n<li><span style=\"color: #000000\">Rope or strapping of some type<\/span><\/li>\n<li><span style=\"color: #000000\">Flexible splint (SAM splint)<\/span><\/li>\n<li><span style=\"color: #000000\">Basic first aid kit with triangular bandages and\/or tensor bandages, surgical gloves<\/span><\/li>\n<li><span style=\"color: #000000\">Foam mat<\/span><\/li>\n<li><span style=\"color: #000000\">Flagging tape and permanent marker (so you can mark your way if you have to go for help)<\/span><\/li>\n<li><span style=\"color: #000000\">Whistle, signalling tool, bear spray &#8211; as required<\/span><\/li>\n<li><span style=\"color: #000000\">Tourniquet<\/span><\/li>\n<li><span style=\"color: #000000\">Bivvy sack<\/span><\/li>\n<li><span style=\"color: #000000\">List of emergency numbers in the area where you will be venturing<\/span><\/li>\n<\/ol>\n<p><span style=\"color: #000000\"><u>Preparation\u2014Every participant\u2019s safety is their own responsibility:<\/u> Carry your own first aid kit with things (like medications) that you regularly count on or may need. It\u2019s not a coordinator\u2019s responsibility to provide either first aid kit or expertise. Many lists of kit essentials can be found. It may be best if all of us don\u2019t use the same one, providing a group with a variety of resources.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What\u2019s in your pack?\u00a0 What\u2019s in your plan? Takeaways from CORE\u2019S Wilderness Safety Workshop at Bragg Creek Community Center, April 22, 2017. Contributors: Ron Gamp, David vanden Eikhov, Mindy Woolcott It\u2019s a mountain hike. Something goes wrong. Could be caused by weather, or an accident on the trail, or a hiker\u2019s asthma attack. Could be [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3140,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[23],"tags":[],"_links":{"self":[{"href":"https:\/\/corehike.org\/index.php?rest_route=\/wp\/v2\/posts\/3136"}],"collection":[{"href":"https:\/\/corehike.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/corehike.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/corehike.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/corehike.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3136"}],"version-history":[{"count":11,"href":"https:\/\/corehike.org\/index.php?rest_route=\/wp\/v2\/posts\/3136\/revisions"}],"predecessor-version":[{"id":8895,"href":"https:\/\/corehike.org\/index.php?rest_route=\/wp\/v2\/posts\/3136\/revisions\/8895"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/corehike.org\/index.php?rest_route=\/wp\/v2\/media\/3140"}],"wp:attachment":[{"href":"https:\/\/corehike.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/corehike.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/corehike.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}